Doubleyogaose
书迷正在阅读：梦醒时分 , 冒险者的旅行物语 , 浮生若梦 , 心落在有你的那座城 , 等不到收件人的信纸先生 , 七重天堂(ABO部分要素) , 盗洛斯城 , 某柯学的黑巫守则 , 怪物们的朋友[nph人外] , 还没准备说再见 , 双子星之契约婚姻 , 奔向你的星眸
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh