Tesecretofamasgoldegu
书迷正在阅读:如影随形(1v1)h , 黄金城 , cao男人的日日夜夜 , 心情小记 , 【虫族/总攻】虫皇陛下 , 绿光与无梦之夜 , 顶流她又强又沙雕 , 一世诏书 , 晨光之爱 , 精灵盛院 , [综恐]谁是我的爱? , 【反派初始化/暮辰】老情人
Thesean''''sgoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.